Shivani Sikri - Nutri4verve

1/9 - Garlic The anticancer properties of garlic seem to be essentially linked to one of its compounds, alliin, which is transformed into allicin, a volatile and aromatic sulfur compound, when a clove is crushed. Allicin seems capable of eliminating potentially carcinogenic substances in the body, but also of slowing down the growth of cancerous cells and pushing them to suicide (apoptosis). Garlic would particularly have a preventive effect on colorectal and gastric cancers. 2/9 - Carrots Carrots have a protective effect against lung, skin and breast cancers thanks to the presence of beta-carotene, a powerful antioxidant. Best Dietician in Delhi . 3/9 - Broccoli Broccoli, like all cruciferous vegetables (Brussels sprouts, cabbage, turnips, radishes, etc.), has two nutrients (indol-3-carbinol and sulforafan) that are particularly abundant in broccoli and cabbage. Brussels which help to evacuate carcinogenic substances before they do any damage in the body. The consum...

Slipped into cosmetic treatments, turmeric reduces the signs of skin aging and soothes irritations. It can even lighten hair colour. The point on its many beauty properties.   It is in India where the climate is hot and humid that the turmeric plant is grown. “It is a key ingredient in traditional Ayurvedic medicine,” explains Shivani Sikri, Diet Expert. ingredients. "In the form of milk, it is drunk for its detox and anti-inflammatory properties. It is also used on the skin: the powder is mixed with a little water to form a paste, then applied to the skin, in order to accelerate healing. It is also used for beauty treatments, as a radiance mask, because it colours the complexion yellow, which is a sign of beauty in India". Shivani Sikri is the Best Dietician in Delh i .   Anti-aging: 6 beauty gestures to look younger Best Dietician in Delhi Turmeric has many properties : anti-inflammatory, soothing, antioxidant and anti-sagging skin. This is the reason why it is a...

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